It has turned to Winter, the clocks have gone back and the nights have drawn in and its this time of year that many of us have difficulty waking up in the morning. One of the biggest hurdles in reaching good health is a lack of sleep. Outlines here are…
Following a recent course I attended at the racecourse in Chester in October, I was very honoured to be asked as a guest to the official opening of the brand new MRI scanner at the Grosvenor Nuffield Hospital in Chester. This new multi-million pound…