Injuries shouldn’t hamper your healthWhether you’re a gym member, house-husband or wife, runner, swimmer or partake is more sedentary hobbies, injuries are a way of life. Often ignored and when they really play up… we get to see them…

Your knee joint is the largest joint in the body and one of the most important and rather complicated. It needs to be strong enough to take your weight and mobile enough to allow for movement and sporting activities. As well as acting as a hinge joint…

The condition termed as a frozen shoulder is also known as Adhesive capsulitis or shoulder contracture. It initially starts with localised pain within the shoulder area leading to subsequent tightness and stiffness. The symptoms worsen gradually over…

When the clock moves forward and the early light evenings prevail, I tend to get an influx of patients coming in complaining of problems with their neck, their back and their knees due to getting out and starting work in the garden. First line of advice…

Patients that come into the practice complaining of a pinching or sharp pain on elevating their arms reaching or lifting objects usually have symptoms that we term as a rotator cuff impingement. The causes can either be due to a sudden injury via lifting…

The majority of patients that we see here at the practice tend to have some involvement of their spine whether it be neck, shoulder, back problem or something more peripheral that involves arm and leg pain.Here at Grosvenor Street Physiotherapy there…

It has turned to Winter, the clocks have gone back and the nights have drawn in and its this time of year that many of us have difficulty waking up in the morning. One of the biggest hurdles in reaching good health is a lack of sleep. Outlines here are…

Following a recent course I attended at the racecourse in Chester in October, I was very honoured to be asked as a guest to the official opening of the brand new MRI scanner at the Grosvenor Nuffield Hospital in Chester. This new multi-million pound…